Asus Striker Extreme User Manual

Ive been trying to overclock my cpu and memory using the AI overclock and sli ready memory features,I bought this board because I wanted to overclock my cpu but know nothing about how to do it manually,Ive tried to learn but carnt get my head around any of it.The cpu will overclock 5% but anymore than that and the system will not reboot,I havent attempted to do much with the memory yet.
Does anyone know if there is an idiots step by step guide to using this feature anywhere?
Does anyone know what Im not doing to enable this properly?
Any help would be greatly appreciated,my system is as follows-
asus striker extreme
akasa 600w psu
q9400 cpu
ocz 2x1gb 800mhz sli ready memory
asus gts250 dk x2
500gb sata hd
Thanks, shotdown
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The Asus Striker Extreme is built around the NVidia NForce 680i chipset. NVidia got out of the chipset business for a very good reason, they fucking suck at it. Asus Striker Extreme Pdf User Manuals. View online or download Asus Striker Extreme Owner's Manual.

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